I found this wonderful image today, perfectly depicting the amount of hard work that goes in to making anything a success. This can apply to anything, but relating this image to Physiotherapy, many exercises or movements may be painful at first, but by building the foundations with smaller movements and Physiotherapy treatments, the end result is success and pain free activity

Sometimes it just takes time and persistence with a helping hand from your Physiotherapist.

Moral of the story..?

Never give up and success will follow